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Yoga for Self and Society
Yoga for Self and Society.” Yoga, which is a transformative practice, represents the harmony of mind and body, the balance between thought and action, and the unity of restraint and fulfillment. It integrates the body, mind, spirit, and soul, offering a holistic approach to health and well-being that brings peace to our hectic lives. Its power to transform is what we celebrate on this special day. Students presented various yoga asanas to mark the significance of International Yoga Day .